The Insidious Force of Learned Helplessness: Overcoming Barriers to Personal Growth

The Insidious Force of Learned Helplessness Have you ever felt like there’s an invisible force holding you back, preventing you from reaching your full potential? That nagging voice in your head that whispers, “Why bother trying? You’ll fail anyway.” Or perhaps it tells you, “What’s the point? You’re not good enough.” Maybe it even goes as far as saying, “You’ll never make it, might as well give up now.” Welcome to the world of learned helplessness. It is a psychological phenomenon that affects countless individuals, robbing them of their motivation and hindering their progress. But here’s the thing: you don’t … Read more


fixed mindset / learned helplessness / Motivation